http://addiejd.livejournal.com/ ([identity profile] addiejd.livejournal.com) wrote in [personal profile] alexandraerin 2011-01-04 08:44 pm (UTC)

Do not discount the therapeutic affects of ice packs and heating pads for when you're sitting or lying around. They can do wonders when in conjunction with the other stuff you use, and almost never have contraindications.
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