Sleepy, Fatiguey, Bashful, and Doc.
Mar. 3rd, 2011 11:37 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
It took me a while to get there, but I did sleep last night. I've just woken up so I'm not ready to make any kind of a real assessment. I'm hoping I'm rested enough that at the very least I won't be crashing early tonight. One of the things about dealing with insomnia is that there are fundamental differences between "sleepy", "tired", and "fatigued". If I'm tired and/or fatigued, I can't function, but if I'm tired and fatigued but not sleepy, I can't sleep. When I went to lie down last night I was tired and fatigued but I didn't get sleepy for several hours after. Things work out much better if my brain is ready to shut down at the same time my body needs to.