I've had insomnia my entire life and, to be honest, it blows like a humpback whale. It's worse lately and I've pretty much linked it to high stress situations like I am in currently. Have four papers due this week (two due Tuesday, two due Wednesday) and three finals, all of which require studying.
Honestly, the only thing I find helps me go to bed when I can actually fit it in is Excedrin PM. I have chronic headaches/migraines as well but if I take two of those, I can pretty much doze off with only minor hallucinations beforehand.
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ninetydegrees
no subject
on 2009-05-04 04:20 am (UTC)Honestly, the only thing I find helps me go to bed when I can actually fit it in is Excedrin PM. I have chronic headaches/migraines as well but if I take two of those, I can pretty much doze off with only minor hallucinations beforehand.