...is that I fell asleep in my chair for a few hours doing my pre-writing breathing and relaxation. Although I guess it's probably a good thing that I got that sleep, since it is normally impossible for me to fall asleep in a chair no matter how relaxed I am. So probably I needed it.
I think I need a little more sleep still. Rather than trying to fix my sleep schedule all at once, I'm going to take advantage of the fact that my housemates are away and the house is going to be empty at night to just go nocturnal for a while and let things creep back to normal.
I think I need a little more sleep still. Rather than trying to fix my sleep schedule all at once, I'm going to take advantage of the fact that my housemates are away and the house is going to be empty at night to just go nocturnal for a while and let things creep back to normal.